Reaction is as skill that players need to develop through conditioning and drills. This drill will help players quickly change directions on the field. The drill takes place in small four corner area that you can draw out or use the lines of the field. Then the player will proceed to jump from on area or box to another, thus forcing the player to jump laterally, diagonally, frontwards, and backwards. Coaches should encourage one foot jumping to increase further strength and reactions on the field.
Prevent fumbles with strong techniques
One of the fundamental aspects of running with a football is ball security. There is nothing worse than almost getting a first down or even a touchdown and fumbling the ball, for this reason there is a great need for ball security. There are four points to protecting the football. The claw position is the first point, meaning that you grab the football clawing at the point of the football with your fingers. Second, wrap your forearm completely around the football. The third point is securing the other point of the football with your bicep making sure that it is right up against it. The final point is keeping the football high and tight against the ribcage. As a player, you will want to make sure that you are well practiced in this skill, and as a coach you should dedicate some time to ball carrying skills. In this way you can practice great defensive moves to force a fumble, and also focus on offensive ball protection.
Water on and off the field
Dehydration should never appear on the football field if both the players and coaches have good habits. Make sure that during the football practice players have their water bottles handy and are drinking often. Times have changed and coaches these days should be aware of hydration needs and not use water as a reward, or withhold it as a punishment. Keeping everyone happy and hydrated will go a long way to a คู่บอลสเต็ป ufabet successful practice.
Points on tackling safely and effectively
Learning how to perform a proper tackle is fundamental to the game of football. If executed poorly not only will you not succeed in stopping the offensive team, but you could possibly injure yourself in the process. When you tackle your opponent remember three important steps:
First, you need to stop the opponent quickly so make sure to place yourself directly in front of the opponent’s path. You can do this by placing your foot between your opponent’s feet. Also, at this time thrust your arms backward to prepare for the next step.
Second, thrust your other foot again squarely in front of your opponent and with all the momentum that you have brought to the tackle grab your opponent. Now is the time that injuries can happen. To protect yourself never, ever try to tackle with the crown of your head, but instead keep your head back, and your head square. You need to literally imagine that the football is a big hamburger and you want to bite it and not slam your forehead against it.